Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:28.4
Time
2:01.4
Pace
655
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 109 |
February 26, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 10,000m | 2:01.4 | 196 | 972 | 27 | 151 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 26 | 141 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 27 | 148 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 27 | 149 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 27 | 153 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 28 | 167 |
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Workout Graph
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