Patrick Wolfram Nolten 21:21 row
5,221m
Meters
21:21.2
Time
2:02.6
Pace
339
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 109 |
February 27, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,221m | 2:02.6 | 189 | 952 | 27 | 155 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 27 | 155 |
| 16:19.1 | 2,000m | 2:02.3 | 191 | 957 | 27 | 156 |
| 21:19.0 | 1,221m | 2:02.8 | 189 | 950 | 27 | 156 |
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