Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
323
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 111 |
March 05, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 27 | 149 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 141 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 27 | 147 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 27 | 150 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 | 154 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 28 | 154 |
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Workout Graph
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