Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:40.8
Time
2:02.0
Pace
650
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 112 |
March 13, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.8 | 10,000m | 2:02.0 | 193 | 962 | 27 | 156 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 26 | 148 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 27 | 152 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 27 | 153 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 27 | 160 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 28 | 168 |
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Workout Graph
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