Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:23.9
Time
2:01.1
Pace
655
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 112 |
March 14, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.9 | 10,000m | 2:01.1 | 197 | 976 | 27 | 158 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 26 | 146 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 27 | 154 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 27 | 158 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 27 | 161 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 28 | 172 |
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Workout Graph
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