Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:48.8
Time
2:02.4
Pace
648
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 112 |
March 15, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.8 | 10,000m | 2:02.4 | 191 | 956 | 27 | 153 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 26 | 143 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 27 | 148 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 27 | 153 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 27 | 158 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 28 | 167 |
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Workout Graph
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