Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:08.5
Time
2:06.4
Pace
627
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 110 |
March 19, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 10,000m | 2:06.4 | 173 | 896 | 27 | 138 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 26 | 133 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 27 | 134 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 27 | 136 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 27 | 140 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 28 | 151 |
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Workout Graph
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