Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
332
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 110 |
March 27, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 27 | 154 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 146 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 152 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 28 | 156 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 159 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 28 | 161 |
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Workout Graph
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