Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
320
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 111 |
March 28, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 27 | 143 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 137 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 142 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 27 | 144 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 28 | 146 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 28 | 149 |
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Workout Graph
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