Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 109 |
April 02, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 27 | 137 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 26 | 129 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 | 131 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 27 | 134 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 28 | 147 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 28 | 146 |
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Workout Graph
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