Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
335
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 110 |
April 10, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 151 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 | 140 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 146 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 28 | 154 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 28 | 157 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 28 | 162 |
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Workout Graph
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