Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
331
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 111 |
April 12, 2017 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 152 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | 139 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 27 | 149 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 28 | 155 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 28 | 157 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 164 |
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Workout Graph
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