Patrick Wolfram Nolten 21:00 row
5,018m
Meters
21:00.4
Time
2:05.5
Pace
318
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 110 |
April 16, 2017 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,018m | 2:05.5 | 177 | 908 | 27 | 140 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 27 | 137 |
| 16:40.1 | 2,000m | 2:05.1 | 179 | 915 | 27 | 140 |
| 20:56.0 | 1,018m | 2:05.6 | 176 | 906 | 27 | 144 |
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