Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 110 |
April 17, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 152 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 | 141 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 27 | 149 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 27 | 153 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 28 | 157 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 28 | 164 |
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Workout Graph
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