Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 110 |
April 22, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 27 | 146 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 26 | 139 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 148 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 27 | 153 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 | |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 28 |
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Workout Graph
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