Patrick Wolfram Nolten 10000m row
10,000
Meters
41:10.6
Time
2:03.5
Pace
643
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 111 |
April 23, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.6 | 10,000 | 2:03.5 | 186 | 936 | 643 | 27 | 147 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 899 | 126 | 26 | 136 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 916 | 127 | 27 | 143 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 929 | 128 | 27 | 147 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 942 | 129 | 27 | 148 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 28 | 163 |
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Workout Graph
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