Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 112 |
May 04, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 27 | 149 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | 141 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 27 | 147 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 | 149 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 27 | 151 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 | 157 |
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Workout Graph
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