Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 112 |
May 05, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 146 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 137 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 | 144 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 28 | 148 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 | 150 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 28 | 155 |
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Workout Graph
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