Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 112 |
May 09, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 27 | 150 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 140 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 146 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 27 | 152 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 | 157 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 28 | 159 |
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Workout Graph
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