Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
340
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 110 |
May 15, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 27 | 161 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 | 151 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 28 | 157 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 28 | 162 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 28 | 166 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 171 |
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Workout Graph
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