Patrick Wolfram Nolten 10000m row
10,000
Meters
41:10.6
Time
2:03.5
Pace
642
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 110 |
May 21, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.6 | 10,000 | 2:03.5 | 186 | 935 | 642 | 27 | 148 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 913 | 127 | 26 | 136 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 929 | 128 | 27 | 143 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 27 | 147 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 27 | 151 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 990 | 132 | 28 | 165 |
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Workout Graph
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