Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
324
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 111 |
May 23, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 27 | 145 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 | 137 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 27 | 142 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 27 | 145 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 28 | 147 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 157 |
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Workout Graph
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