Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:36.8
Time
2:03.6
Pace
319
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 110 |
June 02, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 27 | 143 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 26 | 133 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 27 | 139 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 27 | 144 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 | 149 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 28 | 154 |
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Workout Graph
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