Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:09.9
Time
2:00.9
Pace
327
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 111 |
June 06, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 5,000m | 2:00.9 | 198 | 980 | 27 | 146 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | 137 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 | 143 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 27 | 145 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 27 | 149 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 159 |
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Workout Graph
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