Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:20.7
Time
2:02.0
Pace
323
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 109 |
June 10, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 27 | 151 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 140 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 | 147 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 27 | 152 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 27 | 155 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 28 | 161 |
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Workout Graph
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