Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 108 |
June 13, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 27 | 155 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 | 144 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 149 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 | 156 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 27 | 160 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 166 |
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Workout Graph
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