Patrick Wolfram Nolten 22:16 row
5,015m
Meters
22:16.0
Time
2:13.2
Pace
300
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 108 |
June 17, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,015m | 2:13.2 | 148 | 809 | 25 | 141 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 25 | 136 |
| 17:42.0 | 2,000m | 2:12.6 | 150 | 816 | 26 | 142 |
| 22:13.5 | 1,015m | 2:13.7 | 146 | 803 | 25 | 147 |
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