Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:51.5
Time
2:05.5
Pace
631
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 115 |
June 19, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.5 | 10,000m | 2:05.5 | 177 | 908 | 26 | 145 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 26 | 136 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 26 | 139 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 27 | 145 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 27 | 148 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 27 | 157 |
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Workout Graph
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