Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 114 |
June 25, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 27 | 143 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 134 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 27 | 138 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 27 | 144 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 27 | 146 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 28 | 155 |
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Workout Graph
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