Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:20.5
Time
2:02.0
Pace
324
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 114 |
June 27, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,000m | 2:02.0 | 193 | 962 | 27 | 154 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 144 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 27 | 153 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 27 | 156 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 27 | 158 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 28 | 162 |
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Workout Graph
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