Patrick Wolfram Nolten 9:05 row
2,011m
Meters
9:05.4
Time
2:15.6
Pace
118
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 113 |
June 29, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,011m | 2:15.6 | 140 | 783 | 25 | 139 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 25 | 131 |
| 8:58.8 | 1,000m | 2:13.9 | 146 | 801 | 25 | 143 |
| 9:02.9 | 11m | 3:06.3 | 54 | 486 | 143 |
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