Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
333
Calories
153
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 27 |
Stroke Count | 553 |
Drag Factor | 111 |
July 05, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 153 |
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 | 141 |
3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 28 | 149 |
3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 | 155 |
3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 28 | 157 |
3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 | 163 |
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Workout Graph
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