Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 111 |
July 08, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 154 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 27 | 144 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 152 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 27 | 155 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 | 158 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 28 | 164 |
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Workout Graph
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