Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
335
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 114 |
July 24, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 27 | 158 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | 145 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 | 154 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 27 | 159 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 164 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 172 |
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Workout Graph
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