Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 115 |
August 04, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 157 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 144 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 154 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 | 159 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 | 163 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 | 168 |
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Workout Graph
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