Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 115 |
August 05, 2017 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 27 | 161 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 150 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 156 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 27 | 161 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 166 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 | 172 |
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Workout Graph
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