Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 114 |
August 08, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 27 | 152 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 141 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 | 149 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 27 | 154 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 157 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.