Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
617
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 115 |
August 13, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 26 | 150 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 26 | 137 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 26 | 144 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 26 | 149 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 27 | 153 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 27 | 167 |
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Workout Graph
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