Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
329
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 115 |
August 21, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 27 | 151 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 27 | 139 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 28 | 146 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 28 | 149 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 | 154 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 28 | 167 |
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Workout Graph
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