Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
323
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 114 |
August 23, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 27 | 147 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | 136 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 27 | 144 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 27 | 149 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 28 | 151 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 28 | 156 |
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Workout Graph
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