Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
324
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 114 |
August 24, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 27 | 144 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 134 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 27 | 139 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 27 | 142 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 27 | 148 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 158 |
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Workout Graph
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