Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:17.4
Time
2:01.7
Pace
325
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 115 |
August 26, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 27 | 154 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 | 147 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 27 | 151 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 27 | 154 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 28 | 157 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 161 |
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Workout Graph
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