Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:00.4
Time
2:18.0
Pace
289
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 115 |
August 27, 2017 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,000m | 2:18.0 | 133 | 757 | 25 | 133 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 24 | 124 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 25 | 128 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 25 | 129 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 25 | 131 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 26 | 153 |
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Workout Graph
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