Patrick Wolfram Nolten 21:19 row
5,005m
Meters
21:19.6
Time
2:07.8
Pace
311
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 113 |
August 28, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,005m | 2:07.8 | 168 | 876 | 26 | 141 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 26 | 136 |
| 16:57.6 | 2,000m | 2:07.0 | 171 | 888 | 27 | 144 |
| 21:15.9 | 1,005m | 2:08.5 | 165 | 867 | 26 | 144 |
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Workout Graph
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