Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
332
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 113 |
August 30, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 | 151 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 27 | 141 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 | 148 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 28 | 152 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 28 | 155 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 28 | 160 |
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Workout Graph
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