Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
313
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 114 |
September 02, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 26 | 141 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 133 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 26 | 136 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 | 141 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 26 | 143 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.