Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:01.3
Time
2:00.1
Pace
329
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 116 |
September 09, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,000m | 2:00.1 | 202 | 994 | 27 | 151 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 | 141 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 27 | 146 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 27 | 150 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 27 | 153 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.