Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 111 |
September 12, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 26 | 145 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | 135 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 27 | 142 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 27 | 147 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 | 149 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.