Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
327
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 112 |
September 25, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 27 | 147 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 27 | 135 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 27 | 145 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 28 | 147 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 | 150 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 | 158 |
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Workout Graph
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