Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
296
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 113 |
October 01, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 26 | 133 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 26 | 130 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 | 126 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 26 | 128 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 26 | 133 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.